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Yoga and Pilates Flow at the Peninsula
Lake of the Woods Forest Preserve
109 S. Lake of the Woods Rd.
Mahomet, Illinois 61853
(217) 586-3360
Category
Hours
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This flow blends strength and intention, combining yoga movement with Pilates-inspired core work. We'll build heat, focus on control, and tap into that deep, steady strength from within. It's challenging in the best way, but always with options or modification so you can make it your own. Expect to feel strong, balanced, and empowered when you leave.
Category
Hours
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