No Experience Needed: It is not about "knowing how to dance," but rather allowing your body to move freely, even if that means lying on the floor or just swaying.
Safe Space: It is typically a judgment-free, shoe-free, and substance-free environment.
The "Journey": Sessions are usually guided by group leaders and a DJ, starting with an introduction to the space and some instruction about community agreements, then the music will bring us into a slow, warm-up, peaking in high-energy, sometimes wild dancing, and settling into a calm, gentle close.
Authentic Connection: It allows for connection with oneself—releasing emotions—and others, without the expectations of a nightclub scene.

$25 suggested donation