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Tai Chi at Windsor of Savoy
Windsor of Savoy
401 Burwash Ave.
Savoy, il 61874
Category
Hours
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Move with Ease - Discover the Power of Tai Chi!
Experience a gentle yet powerful way to improve your strength,
flexibility and balance while reducing pain and fall risk!
Join Family Life Educator Emily Harmon and Nutrition and
Wellness Educator Rachel Mannen for an engaging class.
Participants will learn techniques to boost mobility,
ease discomfort and support lifelong wellness.
No matter your experience level,
it's never too late to start!
All sessions begin at 12:30 PM on the following dates:
January 14, 21, 28
February 4, 11, 18, 25
March 4, 11, 18, 25
April 1, 8, 15, 22, 29
Space is limited.
Each session builds upon the previous one.
Therefore, participants should be sure to attend
each session to get the most out of this tai chi experience.
This event is free to the public but requires registration.