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Immerse: A Yoga Experience with Sound & Self Reflection
The Lake House in Crystal Lake Park
(217) 367-1544
Category
Hours
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Join yoga instructor Vivianne Velazquez in nurturing the mind & body. Come immerse yourself in the meditative resonating sounds created by singing bowls & chimes. This is a 90-minute expedition where the practice will start with gentle yoga, flowing into a sound bath journey, and closing with self-reflection journaling.