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Introduction to Lacto-Fermentation Workshop
Prairie Fruits Farm & Creamery
4410 N. Lincoln Ave.
Champaign, Illinois 61822
(217) 643-2314
Category
Hours
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This class is perfect for anyone interested in learning how to make their own fermented foods.
No prior experience is necessary.
Lacto-fermentation is a traditional method of food preservation that uses beneficial bacteria to convert sugars into lactic acid. This process produces delicious, nutritious fermented foods such as sauerkraut and kimchi. In this introductory class, you will learn the basics of lacto-fermentation, including:
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The science behind lacto-fermentation
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The different types of fermented foods
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The equipment and supplies you need to get started
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How to make your own sauerkraut, kimchi, fermented pickles, and hot sauces
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Troubleshooting tips
Registration $69