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Rooted in Illinois: Building Resiliency
Prairie Fruits Farm & Creamery
4410 N. Lincoln Ave.
Champaign, Illinois 61822
(217) 643-2314
Category
Hours
View Website
Learn the characteristics of resilient people and discover
how to strengthen your own ability to bounce back from life's challenges.
Everyone faces tough situations. The difference is how we respond.
Some people seem to adapt, recover, and even grow stronger from difficulties—
while others struggle to move forward. What makes the difference?
This session explores the science of resilience: what characteristics
resilient people and organizations possess that help them create
opportunities from challenges. More importantly, you'll learn practical
strategies to nurture and strengthen resilience in yourself and others.
Topics covered:
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What defines resilience
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Key characteristics of highly resilient people
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How resilient individuals turn challenges into opportunities
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Strategies for building your own resilience
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Supporting resilience in others (family, coworkers, community)
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Practical tools you can use immediately
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Creating systems that support bouncing back
Tickets are $5 per person.
Part of our Rooted in Illinois educational series,
presented in partnership with Illinois Extension.