Through our brilliant events and festivals, you’ll experience the vibrance of the Champaign-Urbana area! Discover something new every day!
Note: Fundraisers, sales, meetings related to membership-based groups, political events, and events outside of our coverage area are not included on the calendar.
Intro to Tai Chi
Champaign County Farm Bureau Auditorium
801 N Country Fair Dr
Champaign, il 61821
Category
Hours
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This gentle, low-impact practice can help improve strength, flexibility,
and balance while reducing pain and fall risk. Led by Family Life Educator
Emily Harmon and Nutrition and Wellness Educator Rachel Mannen,
this session will introduce simple, evidence-based Tai Chi movements
designed to support mobility and overall well-being. No experience needed,
and it’s never too late to start.
This is part of Healthy Champaign County’s Active Living Week.
If you need reasonable accommodation to participate or would like to register
over the phone, call 217-333-7672 or contact Rachel Mannen
at rmannen@Illinois.edu or Emily Harmon at ebaine@illinois.edu