Through our brilliant events and festivals, you’ll experience the vibrance of the Champaign-Urbana area! Discover something new every day!
Note: Fundraisers, sales, meetings related to membership-based groups, political events, and events outside of our coverage area are not included on the calendar.
Being Mindful in a Busy World
Salt & Light
1819 Philo Rd.
Urbana, Illinois 61802
Category
Hours
View Website
Feeling disconnected between yourself and life?
Join Illinois Extension Health and Family Educator Emily Harmon
for Being Mindful in a Busy World.
Join Illinois Extension Health and Family Educator Emily Harmon
for Being Mindful in a Busy World.
Mindfulness is the act of paying purposeful attention to the present moment.
Participants will learn effective methods for practicing mindfulness
to help reduce stress and live life to the fullest.
Participants will learn effective methods for practicing mindfulness
to help reduce stress and live life to the fullest.
This event is free and open to the public.
Registration is not required.
If you would like to register, contact Salt & Light.
Registration is not required.
If you would like to register, contact Salt & Light.
Category
Hours
View Website
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